The Diet Industry

Did you know the US Federal Trade Commission suggests that diet industry has a 95 percent failure rate? If a car was likely to break down in its first year off the lot, would you even think about buying it? A company that produced such a lemon would quickly go out of business. However, the dieting industry shows profits to be billions. These huge profits are not due to new customers, the industry relies on the same customers failing and coming back for more. Losing weight is not fast!!! It’s about changing your habits.

Also, just because it says it’s healthy doesn’t mean it is. Work with me as your coach where we will work together to find the right system that fits your needs.

The program where you will be given the right system, the right support & the right accountability to  create habits that last. Bad habits can repeat themselves over and over again, its not that you are not willing to change but that you have the wrong system for changing.

“You do not rise to the level of your goals. You fall to the level of your systems”

~ James Clear

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New Year’s Resolutions: Don’t Give Up!

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What is Functional Nutrition?