What People are Saying…
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“Vanessa helped me with a mindset shift and lifestyle changes that have allowed me to be really healthy and feel good about myself."
— Nancy H.
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“I had been struggling with unhealthy habits and lack of exercise for years. I didn't think coaching would help me but very quickly after starting to work with Vanessa, I was able to quit smoking for good and start a regular exercise routine. I was so impressed that I came back to Vanessa to work on some of my life/organization issues."
— Rachel W.
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“I learned so much working with Vanessa about health, food, eating, and wellness. She reminded me it was a journey. I am still on the journey to help with accountability."
— Ashley D.
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"Following this program educated me about balanced healthy lifestyle. It provided me with tools to deal with stress and I understand better the reason of my past choices."
— John B.
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"I have learned and grown so much about food and my body. It's a process changing your lifestyle and you need to show up for yourself everyday. Vanessa holds me accountable and reminds me to put my health first."
— Larry H.
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"Vanessa helped me kickstart my health journey and see all of the choices I have for my health."
— Kerrie R.