Programs

Learn lifestyle habits to improve your overall health. Whether you are looking for weight loss, improved energy, alleviating stress, eating better, improved digestion or just overall better health this group program is for you. Vanessa is at your side along with your wellness community. The group acts as support, accountability, and encouragement. You will learn through small habit changes, how to make lasting sustainable changes in your health.

With a group coaching approach, you are not alone on your journey:

• Each of the weekly ZOOM coaching call give you a motivating combination of education, insights, and action steps

• Get individual feedback and coaching plus the opportunity to share your experience with your community members

• Get unstuck from old habits and create new ones